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Matty Holmes's Discussions (13)

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Discussions Replied To (10)	Replies	Latest Activity
"Full body is great I switch it up with my guys one month will be say a Monday full b…" Matty Holmes replied Apr 15 to How is YOUR training going??	6	Apr 15 Reply by Matty Holmes
"Jamie, Hey man make sure you are getting enough rest and recovery for this as 6 days…" Matty Holmes replied Apr 15 to Full Body Training	2	Apr 15 Reply by Jamie
"Sounds great bro! Try working them all in together having some days more lower reps…" Matty Holmes replied Apr 3 to How is YOUR training going??	6	Apr 15 Reply by Matty Holmes
"Jamie that sounds killer that for sure will increase work capacity. What are you usi…" Matty Holmes replied Apr 1 to How is YOUR training going??	6	Apr 15 Reply by Matty Holmes
"Tim, Yeah bro, feel free to invite any other iron brothers you know. You can check m…" Matty Holmes replied Mar 29 to Whats up brothers!!!	2	Mar 29 Reply by Matty Holmes
"Jim, Whats up bro!! Just like Zach said and also a place for fellow iron lovers to…" Matty Holmes replied Mar 23 to New here	2	Mar 23 Reply by Matty Holmes
"Mine is BodySynergy" Matty Holmes replied Mar 23 to Twitter Following	3	Mar 31 Reply by Jamie
"You on a plane, and for that long?? haha" Matty Holmes replied Mar 17 to Underground Meet Up	6	Mar 17 Reply by Matty Holmes
"I am always down to have a undgeround meetup in So. Cal and can get some other guys,…" Matty Holmes replied Mar 17 to Underground Meet Up	6	Mar 17 Reply by Matty Holmes
"Whats up bro!!! Matty Holmes here fellow USC Coach out in the sunny So. Cal! My st…" Matty Holmes replied Mar 17 to Share Your Blog / Web Site	8	Mar 17 Reply by Matty Holmes

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