Transforming Ordinary Athletes into Beasts
Discussion Forum (20)
| Discussions | Replies | Latest Activity |
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Just Got Back!!!!!!!Hey all you crazy Undergrounders!!!!!! My buddy Dan and I just got back from Zack's final Underground Strength Coach Certification. Let m... Started by Wicked Iron |
0 | Apr 30 |
Today's TrainingFront Sq. Rev. Grip Barbell Rows 1a Incline DB Press 1b Trap DL 2 Seated DB (usually do push press) 3 360lb fball sled drives (12x20yds) ... Started by Jamie |
0 | Apr 15 |
Full Body TrainingI'm thinking of switching up my training to full body lifting sessions. I figure I'd go with conditioning on S/T/TH (sprint intervals, bo... Started by Jamie |
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Apr 15 Reply by Jamie |
Dynamic Warm UpsHey everyone so I made a video this past Sunday of the dynamic warm up I use with myself, my girls and my guys training. You can use all... Started by Matty Holmes |
0 | Apr 15 |
How is YOUR training going??Hey everyone I wanted to see how your training is going, share what your goals are and what you are doing. What is working for you and wh... Started by Matty Holmes |
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Apr 15 Reply by Matty Holmes |
Twitter Followinganyone on twitter, hit me up & follow: ==> zevenesh i will follow you back! Started by Zach Even - Esh |
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Mar 31 Reply by Jamie |
Whats up brothers!!!Whats up everyone Matty Holmes here fellow Strength and Conditioning Coach and Underground Strength Coach. This is awesome that Z set th... Started by Matty Holmes |
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Mar 29 Reply by Matty Holmes |
New hereWhat is this all about? Started by Jim Swindle |
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Mar 23 Reply by Matty Holmes |
Underground Meet UpPost where your from: city and state and see if we cna organize some Underground meet ups where peeps get crazy and train hard, together!... Started by Zach Even - Esh |
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Mar 17 Reply by Matty Holmes |
Share Your Blog / Web SiteDudes, in order to learn from one another, let's throw out and post our blog or web site just give your best hub site so we can learn ra... Started by Zach Even - Esh |
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Mar 17 Reply by Matty Holmes |
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